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Kefir, Lime, Garlic and Parsley Dip

Whatever you’re grilling, every barbecue needs a good selection of sauces and dips, and a homemade one is an absolute must. Satisfyingly simple to make, this zesty kefir sauce is a great way to use up some homegrown herbs, and adds a pop of amazingly fresh taste to so many different dishes. Try it as a dip for chicken wings, ribs, onion rings, or potato wedges, or dollop it in a burger.

  • Preparation time: 5 min(s)
  • Cooking time: 0 min(s)
  • Servings: 8

How to make

  1. Start by peeling the garlic cloves and chopping off the ends.
  2. Next, juice the lime.
  3. Put the garlic, parsley salt and pepper together in a food processor, and blitz for two or three seconds.
  4. Transfer to a bowl, and stir in the kefir and lime juice until fully combined.
  5. Garnish with an extra sprig of parsley, and serve.